Benefits of Indian Head Massage
Indian Head Massage can help to:
- Relieve eye-strain and headaches
- Improve concentration
- Relieve physical and mental fatigue
- Improve joint mobility
- Relieve stress and muscular tension
Relax and De-Stress
Indian Head Massage works both on a physical and psychological level and the techniques used represent a de-stressing programme for the whole body.
Indian Head Massage helps to relax taut and uncomfortable muscles, ease stiffness, stimulate the blood circulation and drain away excess toxins.
Massaging the head, neck and shoulders helps to rebalance the body’s vital energies and promotes a general feeling of relaxation.
Indian Head Massage improves blood flow to the head and neck, which increases the distribution of nutrients to encourage healing within the whole body.
It also encourages deeper breathing and helps the flow of oxygenated blood to the brain, resulting in more focused thought, greater concentration and better memory.